Dr. Thomas Taylor on Walking As An Exercise

Dr. Thomas Taylor is an avid walker who enjoys a day outside in nature. When he has the time, he loves to walk to certain locations and as a renowned doctor he understands the enormous positive impact the activity can have on someone’s mind and physical well-being.

It Improves Cardiovascular Efficiency
Walking is one of the best ways to improve cardiovascular efficiency without putting too much stress on the body – its bones, joints and ligaments – and the heart itself. Unless someone is really out of shape or has some kind of condition, their heart rate won’t elevate that much, but the activity will still provide an impact that will help the heart muscle grow stronger. This results to improved efficiency.

Weight Loss
Another important aspect is weight loss. When someone is walking instead of sitting in a car, their body burns its fuel at a higher rate. This increases its daily caloric needs, and if the person in question leaves their caloric intake alone despite that increased need, their body will have no other choice but to use its own energy storage, burning fat in the process.

Lowers Disease Risk
It has been proven long ago that living a sedentary lifestyle significantly increases the risk of developing certain diseases. Walking is one of the best forms of exercise to lower that risk, mainly because almost anyone can practice it.
Dr. Thomas Taylor hopes that more and more people will realize just how big of a positive impact walking can have on their lives.

Sources:
http://www.whyamiunhealthy.com/7-positive-effects-walking-has-on-your-health/
https://www.tescoliving.com/articles/8-reasons-why-walking-is-great-for-your-health

Ask a Surgeon – Dr. Thomas Taylor Talks About Bariatric Surgery

As a successful surgeon in the United Kingdom and the United States, Dr. Thomas Taylor has develop an expertise in abdominal surgery. Throughout his career, Dr. Taylor worked with hundreds of students to advance their education as they became doctors, surgeons and other medical professionals. As a result, he enjoys teaching others about different medical ideas and procedures.

A lot of people have heard of bariatric surgery as it is being more openly discussed in mainstream media. Still, not many people understand what the surgery actually entails. Bariatric surgery, often simply called weight-loss surgery, alters the size and shape of the stomach and digestive tract to facilitate weight loss.

The term bariatric surgery encompasses a few different techniques, the most well-known being gastric bypass. Gastric bypass surgery involves reducing the stomach substantially and lessening the amount of time food spends in the digestive tract. This prevents people from overeating and also keeps fats and some nutrients from being absorbed into the body. The sleeve gastrectomy works in a similar fashion as it reduces the stomach to about 20% its original size. Finally, there is the gastric band which is a less-invasive procedure and is also adjustable.

Over the span of his thirty year career, Dr. Thomas Taylor focused on all aspects of bariatric surgery, including the laparoscopic techniques that have made it more popular than ever before. He has worked in Houston to help improve these techniques while teaching others. Today, post-retirement, he still enjoys following developments in the field.

Becoming a Respected Surgeon – Dr. Thomas Taylor Shares His Experience

Retired academic surgeon Dr. Thomas Taylor has a long career with both medicine and education. The recently retired Houston based doctor began his education back home in the UK where he studied at a number of Universities. He went on to become a fellow with the Royal College of Surgeons which helped him to conduct even more research and broaden his horizons.

Dr. Taylor was invited to relocate to Texas and work with the Baylor College of Medicine in the late 1980s, an opportunity he was quick to grab. Since then, he has also worked with University of Texas where was officially recognized as an outstanding member of the faculty. As an academic surgeon he has a keen understanding of the role education plays in becoming a surgeon. Now retired, he shares four pieces of advice to other aspiring doctors:

• Start Early – Focus on science classes in both middle and high school. This lays the groundwork for success in college as it teaches student discipline and gives them the fundamentals they need to understand the human body.
• Think Undergrad – Obtain an undergraduate degree in a related scientific field while you evaluate medical schools and programs.
• Don’t Limit Yourself – Take entrance exams and apply for several different medical school. This will give you more options in order to find a curriculum that appeals to your chosen field of interest.
• Leave University – Complete your residency in a thriving hospital in order to gain the experience, flexibility and quick thinking that will serve you well as a doctor. Dr. Thomas Taylor is a good example.

 

Dr. Thomas Taylor – An Introduction to Cricket

Dr. Thomas Taylor is a retired surgeon that has many unique hobbies that he keeps himself entertained with. One of those hobbies is cricket, a popular sport in England and many other locations around the world. Dr. Taylor played the game on several teams while receiving his education, and still has an avid interest in the game.

Cricket is a bat-and-ball game that is played with 22 players on a field, 11 on each team. It is the second most popular sport in the entire world, second only to football. Similar to baseball, each team takes turn at bat, trying to score runs on the team that is fielding. A bowler throws the ball to a batsman, who then tries to hit the ball with a bat in a way that the fielders cannot reach it. If the batsman can run to the other side of the pitch before the fielders return the ball, it is considered a run, or a point.

Cricket is a versatile game with many different styles and ways to play. The length of a cricket game can vary from what is called a T20, which can be played out in a few hours, to games that last 5 days. The game originated in England, but has since become popular all over the world.

Dr. Thomas Taylor is a fan of cricket, and has even played it quite a bit in his youth. The game offers a great outlet for energy and competitiveness. It is a good way to stay mentally and physically sharp.

Source:

https://en.wikipedia.org/wiki/Cricket